Liverpool Century Road Club welcomes you to round 7 of the NWCCA 26/27 season. HEADLINES Sign on will be on the main field right next to the course, the toilet facilities will still be in the Town Hall. Please do not park in the Boots car park next to the town hall as this closes […]
Session 4 aims to focus on integrating individual technical elements into smooth sequences. Rather than practicing dismounts, starts, or off-camber cornering in isolation, this session trains the body and mind to transition fluidly between technical features while maintaining momentum and race-pace speed. Session Objectives & Focus Areas Warm-Up & Activation (15 Minutes) Main Drill Sequences […]
Anyone who has volunteered and signed on as a volunteer at one of the first 6 rounds: thank you! When each league update comes out, please do check that we recorded your volunteer points correctly. For anyone due to volunteer at one of the remaining rounds, you should have received an email. Sometimes though, these […]
Aim: More race-specific skills to minimuse time wastage and improve fluidity – keep the speed up!. Please use the booking link >> 1. Warm-Up: Cornering Recap (15 Mins) 2. Core Skills: Low-Speed Dismounts & Remounts (25 Mins) 3. Application Loop: Barrier Line & Remount Circuit (15 Mins) 4. Race Simulation: Barrier Relay Race (15 Mins) […]
A new course, yet again, and due to some very hard work and planning by Mick and friends. These things aren’t just thrown together. Well done Mick, and big thanks. On a day where thoughts were with our dear friend Jan Kardasz, who we lost only on Friday to a battle with cancer, we all […]
Due to other commitments, we can’t get enough coaches together for this Thursday (29th), we’ve decided to postpone the session until Thursday 5th November. Please spread the word – thanks
Welcome to Round 6 of the NWCCA League hosted by Element CT and Friends at Chorlton Water Park on Sunday 1st November. Time for something a little different – a ‘cross-gravel’ course. It’s been a long time since we’ve had cyclocross in Kenworthy Woods/South Bank of the River Mersey (the ‘80’s we think) but everyone […]
Howling storm-force winds, blasting by harsh rain showers, and still, we smile. Blessed by the perseverence of Kevan and team at the Weaver Valley CC we rode ‘cross in conditions that were too much for some other regions. And still, we ssmile. Well done all riders, but particular thanks to those who spent all the […]
The return of the never ending spiral !! We return to the Cheshire Show Ground, where there is ample parking and a good-sized building for registration and shelter if the weather is inclement. However, it is not called the Cheshire Plains for nothing: the course is largely flat, but as those of you who raced […]
Aim: Build race-specific skills to minimuse time wastage and improve fluidity. Please use the booking link >> Buy Tickets on Eventbrite Book / Pay Here 1. Warm-Up: Chase Game (15 Mins) 2. Core Skills: Grid Starts & Carrying (25 Mins) 3. Application Loop (15 Mins) 4. Race Simulation (15 Mins) 5. Cool-Down & Debrief (5 […]
